May 29, 2017 - May 29, 2017
This event occurs weekly on Monday.
Experience what it’s like to be enrolled in an Alexander Technique Teacher Certification Program. This is Minnesota’s first program approved by the American Society for the Alexander Technique. The Alexander Technique is a highly respected method for discomfort relief and optimal skill development.
May 31, 2017 - Dec 26, 2018
This event occurs weekly on Wednesday.
QIGONG PRACTICE GROUP - WEDNESDAYS 6:00-7:30 p.m. Spring Forest Qigong Certified Instructor and Master Healer Rhonda Battisto leads practices of self-healing and empowerment every week. A healing meditation follows gentle guided healing movements. Open to adults of all ages; no previous experience needed. www.TheWonderHorse.Biz.
Jun 1, 2017
Personal power helps us to move through our limited beliefs of what is possible for ourselves, for our relationships, and for the world. When we're in a situation that causes us pain, there are three possible choices. We can do something about it (or try to), accept it, or endure it. If the personal power isn't developed, more often than not we'll endure situations that are...
Jun 3, 2017
“Make Waves” at this free, family festival celebrating our clean lakes that offers fun and an opportunity for outdoor hands-on learning about clean water, wildlife, and land and water conservation. Start the day with a Voyageur canoe ride, paddle a canoe, kayak or paddleboat, learn to fish or participate in a fishing contest. For landlubbers, the fun continues with water...
Jun 10, 2017
Please wear loose clothing. Bring two twin sized sheets, a face towel, and a large blanket or towel for warmth. Massage lotion will be provided. Massage Basics is designed for people who are considering a career in massage and bodywork, or for those who would like to learn a simple and safe massage sequence to practice on family and friends. You will learn a variety of basic massage techniques...
Jun 12, 2017 - Dec 11, 2017
This event occurs monthly, on the second and fourth Monday of January, February, March, April, May, June, July, August, September, October, November and December.
Spring Forest Qigong Certified Instructor and Master Healer Rhonda Battisto guides adult students of all ages through self-healing and self-empowerment practice; theory, gentle guided healing movements and sitting meditation. A wonderful way to begin your week! 2nd & 4th Mondays each month.
Jun 12, 2017
Join us for a special Women’s Only night that focuses on care for the “root” of the female body! In this Meetup you will learn about: - Basic physical and energetic women’s anatomy - Common problems women are having “down there” and what can be done about it. - Holistic Pelvic Care and vaginal self-massage to...
Jun 13, 2017 - Jul 25, 2017
This event occurs weekly on Tuesday.
A Six-Week Program For Strength, Balance, Flexibility, And Pain Relief Tuesday June 13-July 25 (No class July 4), 6pm - 7pm Where: Anoka Massage & Pain Therapy 710 E River Rd, Anoka, MN 55303 Description: You are never "too old", "too overweight" or "too out of shape" to do yoga. On the contrary--YOU are the very person who can benefit from yoga the...
Jun 21, 2017
Shiatsu is a Japanese bodywork modality rooted in the theories of Traditional Chinese Medicine. It uses the same points and meridians as acupuncture, but with finger pressure, no needles! If you're curious about shiatsu, come experience it first hand! Learn a little theory and a simple shiatsu sequence and discover if shiatsu is right for you!
Jun 21, 2017
Your body can’t go where your mind refuses to. Join the Twin Cities Chapter of Holistic Moms Network as Jenn Espinosa-Goswami shares how she got her mind in shape as she dropped 100 pounds and kept it off. She will discuss: How counting calories, carbs and points sets you up for failure Why infobesity is keeping you stuck in the same health rut The secret strategy...